What is the C.H.E.K Institute?

The C.H.E.K Institute is a multi-disciplinary school providing advanced education to health care professionals. The Institute is the educational body created by Paul Chek that trains students in the methods and practices developed over his 25 years of clinical experience.

The C.H.E.K educational system, which stands for Corrective Holistic Exercise Kinesiology, has four avenues with multiple levels and prerequisite work. These avenues include C.H.E.K Exercise Coach, Practitioner level 1-4, Holistic Lifestyle Coach level 1-3 and Golf Performance Specialist. The higher the level completed, the more practical knowledge and experience gained, and the more avenues completed the more a holistic approach can be given to help people achieve their health and fitness goals.

What is a CHEK Trained Professional?

C.H.E.K. Practitioners look at the entire human being as an holistic entity. Through an understanding of how control systems integrate, producing our moment to moment and long term physical, emotional, mental, and spiritual reality, the C.H.E.K. Practitioner can more efficiently and effectively isolate the area(s) in which each client needs coaching. After a comprehensive assessment of structure, movement skills, nutrition and lifestyle factors, a customized program is developed. The C.H.E.K. system is multidisciplinary, therefore, we seek to prioritize your efforts according to your financial and time commitments; we seek to address the area (s) most likely to reap the greatest long term reward, even if they don’t include a C.H.E.K. Practitioner initially. The C.H.E.K. system is educationally based, yet each C.H.E.K. Practitioner applies his/her specific skills to best suit your needs as an individual.”

Paul Chek, HHP, NMT
Founder, C.H.E.K. Institute