Our Services | CHI Assesment

Our assessment involves a 2 hour analysis of the body as well as the completion of a health, diet, and lifestyle questionnaire. The following is a list of the areas we assess, allowing us a holistic view of the current function of your body.

  • Postural Assessment
  • Physiological Load Assessment
  • Upper Cervical Function
  • Movement Pattern Screening
  • Abdominal Wall Function
  • Metabolic Type Testing
  • Length/Tension Assessment
  • 28 point Visceral Assessment

From this information, we can determine the best stretches, exercises, loading parameters, nutritional recommendations and lifestyle strategies to help you achieve your goals in the safest, most efficient manner possible. Your individualized program will include:

  • A 12 week progressive exercise program
  • Videos, pictures and explanations for each movement
  • A profile of your metabolic type and visceral system with nutritional information, simple alternative strategies and a framework for a unique diet plan.
  • Recommendations for specific supplements
  • Assessment findings and postural photographs
  • A half hour consultation to review the holistic program and how to implement the exercise, nutrition and lifestyle strategies contained within.

 

“Rowing harder does not help if the boat is headed in the wrong direction.”

– Kenichi Ohmae